Everyone should have one of these! Like, most people, I have daily back pain from poor posture and improper sitting positions. Obviously the cushion is perfect for the corporate world because I spend a lot of time in my desk chair but it can be used in other places too! I brought it with me on a road-trip and it made a difference in the way my body/back felt after the drive, and I know this as I have made the same drive many times. But, using in the kayak has been a wonderful upgrade to the non-wonderful kayak seat cushions provided in the vessel. Try one! Trust me, you’ll enjoy it!